Viridian’s 100% Organic Flax Seed oil (linseed oil) is certified organic by the Soil Association and uses first cold pressed seed only. Nothing is else is added to this product. Naturally high in omega-3 this is a perfect vegan alternative to obtain the essential omega oils. Solvent free.
Each 5ml teaspoon typically provides:
Directions: As a food supplement, take one to three teaspoons daily with food, or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc... or just taken from the spoon.